Want the best? Head straight to the top 6 sleep gadgets we’re geeking out over!
A recent study found that the average US adult gets less than 6 hours of sleep per night [source].
That’s concerning because experts recommend 7 – 9 hours, and lack of sleep can lead to a variety of problems, including mood changes, memory problems, health risks, and an increased chance of getting into a car accident.
It’s fair to say we need to do something about it!
Here are our favorite gadgets for getting a great night of sleep tonight and every night.
The Best Sleep Technology & Gadgets In 2024
1. MUSE S Overnight Sleep Tracker & Meditation Headset
Meditate, track your sleep, and fall asleep to soothing soundscapes with the MUSE S Overnight Sleep Tracker & Meditation Headset.
Using an EEG and accelerometer alongside the free Muse: Meditation & Sleep app, this sleep gadget monitors your movements and brain activity and calculates the data to give you a sleep score.
Additionally, when you use your own earbuds, you can fall asleep listening to soothing soundscapes or use the app for guided meditation.
The soft, breathable fabric headband has a 10-hour battery life, so you can listen to soundscapes while you sleep, track your sleep overnight, then wake up and meditate right away, all on one charge.
2. REM-Fit ZEEQ Smart Pillow
What if your pillow could sing you to sleep, track your sleep quality, and wake you up at the ideal time during your sleep cycle?
While it doesn’t literally sing you to sleep, the REM-Fit ZEEQ Smart Pillow can stream music or soothing soundscapes through its 8 embedded speakers, and that’s just the beginning of what it can do.
- A decibel-tuned microphone detects snoring, triggering the pillow to vibrate gently and encourage you to roll over.
- Binaural audio wave technology promotes restful sleep.
- It tracks how much you move around in your sleep.
- Set an alarm clock range, and it will wake you up at the best point during your sleep cycle to prevent grogginess.
3. Philips SmartSleep Simulated Sunrise & Sunset Lamp
The modern workday isn’t very conducive to sleeping and waking when the sun sets and rises like humans used to do.
Now, you can mimic sunrise and sunset at your chosen time to help you sleep better and wake up naturally with the Philips SmartSleep Simulated Sunrise & Sunset Lamp.
Unlike some lamps that brighten in stages, this one smoothly and gradually dims or brightens in a more natural way.
With 25 personalized brightness settings, 5 different sunrise colors, speaker, FM radio, phone charger, and more, this is one of the most customizable sun lamps for sleep.
4. HoomBand Sleep Headband
Do you like to fall asleep listening to music or stories, but hate the feel of earbuds when you’re trying to sleep? The HoomBand Sleep Headband has you covered.
Literally
This wireless headband has ultra-flat, adjustable headphones that are hidden under a layer of foam for ultimate comfort.
In addition to being able to hook up this headband to your favorite music or meditation app, you can also use HoomBand’s dedicated app for exclusive guided meditations and sleep stories that you won’t get anywhere else.
A 2-hour charge will get you 10 hours of use, so you can listen to white noise, music, or anything else all night to get restful sleep.
5. Manta 100% Blackout Sleep Mask
Sleep masks are great, but they can put pressure on your eyes or have gaps where light can get in. Eliminate those problems with the Manta 100% Blackout Sleep Mask.
Adjustable foam eyecups keep the fabric away from your eyes while also blocking 100% of light. Since you can pick the perfect eyecup position for your face, this sleep mask will fit just about anybody.
The breathable cotton velour strap is machine washable and comes with a wash bag/carry case.
Just in case this mask doesn’t help you get the best night of sleep ever, it includes a money-back guarantee.
6. 3D Bluetooth Sleep Mask With Headphones
Why not go ahead and combine a sleep mask with comfortable headphones for an affordable price?
The 3D Bluetooth Sleep Mask With Headphones is an all-in-one solution to block light and mask outside noise.
Its contours keep the mask away from your eyes, allowing you to blink freely, while the Bluetooth headphones allow you to play your choice of music, sleep stories, white noise, or whatever else helps you sleep.
This speakers in this super-soft mask will last about 10 hours after a 2.5-hour charge.
7. Withings Under Mattress Sleep Tracking Pad
For an unobtrusive way to monitor your snoring, sleep cycle, breathing disturbances, and more, check out the Withings Under Mattress Sleep Tracking Pad.
It goes under your mattress rather than attaching to you in any way and automatically syncs with your phone or Alexa. You wake up to your sleep stats every morning with information on how you slept and how you can sleep better.
Since this sleep tracking pad can detect breathing disturbances, it could also let you know if you should talk to a doctor about the possibility that you may have sleep apnea, a condition where you stop breathing multiple times per hour while you sleep.
8. LittleHippo Children’s Night Light, Sound Machine & Alarm Clock
An all-in-one sleep gadget for your child, LittleHippo Children’s Night Light, Sound Machine & Alarm Clock helps them fall asleep with soothing sounds, lets them know when it’s OK to get up, and works as a nap timer.
Since kids don’t fully understand the concept of time until they’re about 8 years old, this device uses colors and faces to tell your child whether they should be sleeping or not.
When your kid goes to sleep, so does the device. Up to half an hour before you want to let them out of bed, it glows yellow, and when it’s OK for them to fully wake up and come out of their room, it glows green.
Are you a new parent or have little ones doing laps around your ankles? You’ll love our article on the best gadgets that help make parenting life that little bit easier.
9. Hush Classic Weighted Blanket With Duvet Cover
Use scientifically proven deep pressure to help you sleep with the Hush Classic Weighted Blanket With Duvet Cover.
Weighted blankets have been shown to reduce anxiety and help you sleep, and the Hush weighted blanket is one of the best on the market.
Thanks to advanced weight distribution technology, you don’t have to worry about the weight pooling in clumps toward the edges of the blanket.
Available in a variety of sizes and weights, there’s a perfect Hush for you. For best results, choose a blanket that’s 7-10% of your weight.
10. HUSO Sound Frequency Therapy
Listening to meditative sounds and music is very relaxing – it’s even more so when you can feel it throughout your body.
With HUSO Sound Frequency Therapy, ankle and wrist bands send the sound frequencies through your whole body, while high-quality wired headphones deliver premium sound without harmful EMFs caused by Bluetooth and Wi-Fi.
These aren’t your regular soothing meditation tones, though. HUSO stands for human sounds, and it takes advantage of the fact that humans are wired to respond to people’s voices more than any other sound.
There are 16 pre-set programs to choose from for deep calm, balance, sleep, stress, or clarity.
11. Dodow Sleep Aid Device
Deep breathing techniques are great for relaxation and sleep, but when you already have an overactive mind, it can be difficult to focus on counting your breaths.
That’s where the Dodow Sleep Aid Device comes in. You set it for either an 8-minute or 20-minute cycle, then inhale as the blue light brightens and exhale as it dims.
Following the pattern, your breathing will decrease from 11 to 6 breaths per minute, which is ideal for putting you into a deep sleep.
They say that about 3 out of 4 people benefit from their device, and you can return it if it doesn’t work for you.
12. RENPHO Heat & Compression Eye Massager
Experience the benefits of acupressure around your eyes to help you relax and sleep with the RENPHO Heat & Compression Eye Massager.
Choose from 5 different modes to get the most relaxing experience:
- Air pressure + music
- Heat + air pressure + music
- Vibration + heat + air pressure + music
- Vibration + music
- Heat only
With the combination of kneading or percussive massage plus heat targeting acupressure points around your eyes, you may experience stress relief, fewer headaches, and reduced eye strain.
Built-in speakers allow you to listen to your favorite relaxing music while you get your eye massage.
13. chiliPAD Cube 3.0 Cooling & Heating Mattress Pad
Do you huddle under the covers while your partner has a fan blowing on them, or vice versa? Maybe you wake up sweaty every morning or toss and turn when heat flashes attack.
The chiliPAD Cube 3.0 Cooling & Heating Mattress Pad can help with all that and more. Using water-filled microtubes, this mattress can get as cool as 55° F and as warm as 115° F.
Since the larger sizes are independently adjustable on each side, you and your partner can sleep at the most comfortable temperature for you.
At only 80 watts, it uses less power than an AC unit, and it automatically shuts off after 10 hours.
14. chiliBLANKET Cooling & Heating Weighted Blanket
Weighted blankets are amazing and have many proven benefits. They can be too hot for many people, though.
With the chiliBLANKET Cooling & Heating Weighted Blanket, you get the benefits of a weighted blanket without the heat. Cool down the blanket as low as 55° F or heat it up to 115° F so you’re as comfortable as possible when you sleep.
Combine the chiliBLANKET with the chiliPAD to sleep in a cocoon of the perfect temperature for your ideal sleep.
The outer cover is also removable and machine washable.
15. MOONA Pillow Cooling Pad
Not only does the MOONA Pillow Cooling Pad keep your head and neck cool for better sleep, but it tracks your movements while you sleep and offers suggestions for changing the temperature to get even better sleep the next night.
In addition to the pillow pad itself, MOONA connects to an app that lets you choose a complete temperature profile for the whole night, get insights about your sleep, and set an alarm.
They recommend trying it for at least 15 nights to find your perfect sleep temperature, but they also have a 30-day money-back guarantee.
16. BlissLights Bedroom Sky Lite
Feel as though you’re sleeping under the stars with the BlissLights Bedroom Sky Lite.
Drifting blue stars against a transforming blue nebula cloud provide an aurora-like soothing effect in your bedroom using precision glass optics, a direct diode laser, and holographic technologies.
Using simple button controls, you can adjust the brightness, cycle through light effects, and start or stop the rotating motion.
We think this would also look epic while taking a relaxing bath or shower. If you’re looking to update your loo check out our article on the bathroom gadgets that will make it your new favorite room!
17. Fitbit Charge 4 Fitness & Sleep Tracker
Track your sleep stages at night and your exercise stats during the day with the Fitbit Charge 4 Fitness & Sleep Tracker.
This is one of the most intelligent smartwatches you can get. Use it to:
- Track your sleep
- Get a sleep score
- See your pace and distance on-screen when exercising outdoors using built-in GPS
- Monitor your heartbeat 24/7
- Play your favorite music with Spotify app controls
- Make secure purchases with Fitbit Pay
- Get call, text, and message notifications
Available in several styles, this Fitbit will last up to 5 hours in GPS mode and up to 7 days without it.
Consider yourself a fitness fanatic? Whether you’re just starting out or have a daily workout routine you’ll enjoy our article on the best fitness gadgets to help you live your best life.
18. Relax Melodies Sleep Sounds & Meditation App
Bedtime stories. Sleep sounds. Guided meditation. Why use multiple apps when you get all that with the Relax Melodies Sleep Sounds & Meditation App?
Listen to bedtime stories in soothing voices while you drift off to sleep, or choose nature sounds, white noise, ASMR, or binaural sounds – whatever helps you fall asleep the best.
Guided meditation can help you relax and calm your mind before bed. Follow it with sleep sounds for the best night’s sleep.
19. Beautyrest Sleeptracker Monitor
Don’t just track your sleep. Learn how to use that information to improve your sleep, all without an annoying wearable device.
With the Beautyrest Sleeptracker Monitor and the Beautyrest Sleeptracker app, you get detailed information about how you slept along with tips to help you sleep better. Monitor your heart and breathing rates, REM sleep, and more.
Unlike some sleep trackers, this one can track two different users simultaneously, so it’s perfect for couples.
Additionally, this gadget can connect to Alexa, wake you at the ideal time in your sleep cycle, and provide sleep coaching tips.
20. 4moms mamaRoo Sleep Bassinet
Does your baby only fall asleep while you’re bouncing or rocking them? Let their bassinet do that for you with the 4moms mamaRoo Sleep Bassinet.
It uses five unique motions to lull your infant to sleep, including:
- Car ride
- Kangaroo
- Tree swing
- Rock-a-bye, and
- Wave
Additionally, there are four sounds; ocean, fan, shhh, and rain that help encourage them to sleep.
The team at 4mom’s has included Bluetooth functionality, so you can control it directly from your phone and not on the directly on the mamaRoo where you could wake your baby!
With a firm, flat sleep surface and mesh sides for visibility and airflow, this bassinet is designed to keep your child safe as well as asleep.
21. SwitchBot Smart Curtain Opener/Closer
Love to wake up to natural sunlight? Have your curtains open themselves when the sun rises using the SwitchBot Smart Curtain Opener/Closer.
With this gadget, you now have multiple ways to open and close your curtains:
- Light sensor
- Timer
- Touch and go
- Remote
- App
- Voice control
You can even open and close your curtains when you’re on vacation to help it look like somebody is home.
Additionally, you can purchase a solar charger rather than needing to use wires.
This gadget can push open up to 17 pounds of curtains.
22. Sleep8 Travel CPAP Sanitizer
Take the hassle out of sanitizing your CPAP with the Sleep8 Travel CPAP Sanitizer.
This device uses ozone to sanitize your mask, tubing, and water tank every day. Simply charge the Sleep8 at night, put your CPAP parts into the filter bag, connect your tubing to the valve on the inside of the bag, attach the Sleep8 to the outside of the bag, and turn it on.
For best results, leave your CPAP supplies inside the bag for at least an hour after the Sleep8 finishes and shuts itself off.
Since ozone is what you smell after a rainstorm, your mask and tubing may smell “fresh” after being sanitized.
23. Embr Wave Bracelet
Keeping yourself at your ideal temperature while you’re trying to sleep is now as simple as wearing the Embr Wave Bracelet.
With this wearable, you don’t need to heat your whole bed or cool your whole room. It applies hot or cold temperatures to the sensitive skin on the inside of your wrist, which helps you feel more comfortable when the ambient temperature is too warm or cool for you to be comfortable.
The battery can last up to two to three days with intermittent use, so it should be able to keep you comfortable at night when you charge it during the day.
24. Contour Legacy Leg & Knee Foam Support Pillow
If you sleep on your side, you should really be using a pillow between your legs to keep your hips and spine in proper alignment.
Knee pillows don’t need to be blocky and hot, though. The Contour Legacy Leg & Knee Foam Support Pillow has a round shape with holes in the memory foam, so it’s less likely to get twisted up in your sheets or cause your legs to sweat.
The ergonomic design fits both men and women. For best results, use two pillows to support your upper and lower legs.
25. Mattress Genie Adjustable Bed
Not ready to replace your entire bed just to make the top adjustable? Instead, choose the Mattress Genie Adjustable Bed.
This inflatable bed wedge can incline your mattress up to 26” or 40° in less than a minute at the touch of a light-up button.
A variety of issues that can impact sleep may be helped by sleeping at an incline, including snoring, GERD, heartburn, congestion, and more.
The Top 6 Sleep Gadgets We’re Geeking Out Over
Philips Simulated Sunrise & Sunset Lamp
Mimic sunrise & sunset for the best sleep.
LittleHippo Night Light & Sound Machine
Help your kids get a better night’s sleep.
MOONA Pillow Cooling Pad
Stay cool all night long while tracking your sleep.
Hush Classic Weighted Blanket & Duvet Cover
Scientifically proven to help you sleep better!
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Hey! I'm Nathan Jude, also known as the HPGE (Human Powered Gadget Engine) and I freaking love all things gadgets. I started 6gadgets.com to share my passion and geek out with other like minded 'tech heads'! If I'm not searching the globe for new gizmos, you'll find me on the golf course or spending time with my beautiful family.
