23 Health Gadgets & Smart Monitoring Devices to Live Your Best Life

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By Nathan Jude | Updated: August 9, 2021

Want the best? Head straight to the top 6 health gadgets we’re geeking out over!

The USA is ranked as the 35th healthiest country in the world [source].


But we know why you’re here 🙂

You understand the importance of taking care of your health and you’re always looking for new ways to help you do just that.

Whether you’re trying up your fitness or just want to remember to take your vitamins, there’s a gadget to help you. 

We’ve compiled a list of the most innovative health gadgets and smart monitoring devices on the market that will help you live your best life!

health gadgets

The Best Personal Health Gadgets In 2024

1. Apple Watch Series 6

Keep your health in check everywhere you go with the Apple Watch Series 6.

While there are plenty of health trackers that count steps and track sleep, this smartwatch goes above and beyond them all.

Apple revolutionary health tracking device can measure your blood oxygen level and even take an ECG from your wrist! It also tracks all the health metrics you’re used to, like sleep stats, step counts, and daily activity stats.

You can choose between 44mm and 40mm case sizes that come in five different colors with aluminum or stainless steel designs.

Buy on Amazon

2. Upright GO 2 – Posture Trainer & Corrector

If you spend most of your day sitting in front of a computer, chances are your posture could use some help. The Upright GO 2 Posture Trainer and Corrector can help you improve your posture without using one of those bulky strap trainers.

Attach this smart little device to your back between your shoulder blades, connect the app to your phone, and start tracking your progress – it’s that simple! With multi-sensor vibration technology, the Upright GO 2 detects the body’s position and nuances, emitting a gentle vibration whenever you slouch.

Buy on Amazon

3. FluidStance – Balance Board for Standing Desk

If a standing desk still isn’t providing enough movement for you, step up your game with the FluidStance Balance Board for Standing Desk.

This rocker board and balance trainer can be used anywhere you spend long periods of time standing still. Use it at home in front of the TV and at work at your desk to break free from a sedentary lifestyle.

It comes in a range of fun color options to suit your personal style.

Buy on Amazon

Don’t have a standing desk in the office? We’ve got you covered. Check out our list of cool office gadgets that are sure to make your coworkers jealous!

4. Muse 2 – Meditation Tracker & Multi-Sensor Headband

Ever close your eyes to meditate and find your mind wandering as you try to relax? Do you wonder if you’re doing the whole thing wrong? Get some real feedback directly from your brain with the Muse 2 Meditation Tracker and Multi-Sensor Headband.

This super-smart device creates immersive soundscapes that respond to your brain activity, body movements, breathing, and heart rate, helping you to find a calm and focused state of mind.

With the app, you can track your data and review it after every meditation session. You can even set goals and participate in challenges to become a master Yogi among other meditation masters. 

Buy on Amazon

5. Circadian Optics Lumine – Light Therapy Lamp

As someone who was born and raised in the Northeast, I can tell you first-hand how our long, brutal winters can seriously affect your state of mind. Tired of dragging myself through months of seasonal depression, I decided to give the Circadian Optics Lumine Light Therapy Lamp a try, and I can’t tell you how much I love it!

This UV-free LED lamp is compact and totally safe. Don’t let its small size fool you – it provides 10,000 LUX of brightness to combat the winter blues! It’s designed to last up to 50,000 hours and produces high-quality uniform lighting that mimics the light of the sun at noon.

With a cord-free, one-touch operation and three brightness levels to choose from, it’s easier than ever to get happy and stay happy all season long!

Buy on Amazon

6. Withings Body+ Smart Body Composition Scale

Keep your health in tip-top shape with the Withings Body+ Smart Composition Scale. Not only does it monitor weight, it also displays the percentage of body fat and water along with muscle and bone mass. With accuracy to 100g, you’ll know exactly what to focus on to improve your health.

Use the app that comes with the scale or sync it to your Apple watch. It’s also compatible with over 100 of the leading health and fitness apps, including Fitbit, Google Fit, and Apple Health. With a pregnancy tracker and even a baby mode, every member of the family can use this scale to stay fit and healthy.

Buy on Amazon

7. 23andMe – Personal Genetic DNA & Health Test

Are you curious about your genetic traits and how they affect your health? Dig much deeper into your background than a standard health test from the doctor’s office can with the 23andMe Personal Genetic DNA and Health Test.

This health test upgrade gives you an in-depth look at your ancestral history dating back thousands of years. This information can provide insights into everything from hair and skin type to smell and taste preferences, and even your ability to match a musical pitch!

In addition to learning more about yourself, the 23andMe DNA test offers a DNA Relatives tool, which can help you find and connect with relatives you may never even known you had. All of your data is kept completely private, encrypted, and secure. 

Buy on Amazon

8. Withings BPM Connect – Smart Blood Pressure Monitor

Manage your blood pressure at home with the utmost accuracy by using the Withings BPM Connect Smart Blood Pressure Monitor. This stylish, FDA-cleared device measures systolic and diastolic blood pressure along with heart rate and provides instant color-coded feedback.

Don’t leave your progress reports to memory! Download and connect with the app to keep a full data history of your readings. You can even have reports sent to your doctor so that they’re always in the loop.

One of the best features of this smart blood pressure monitor is that you’ll rarely have to worry about the batteries being dead when you need it the most. It has a rechargeable USB plug-in and the battery lasts up to 6 months on a full charge! 

Buy on Amazon

9. Wellue O2Ring – Wearable Sleep Monitor

While everyone can benefit from keeping track of their health stats, it’s especially important for pregnant women and elderly folks to do so. Now you can monitor your oxygen levels while you sleep with the Wellue 02 Ring Wearable Sleep Monitor.

Comfortable, discreet, and super-helpful, this oxygen level tracker is also ideal for people who live or travel to high altitude places and brainworkers. With a rechargeable battery that lasts 12-16 hours, built-in memory, and professional reports for PC and Mac, this little device really packs a powerful punch!

Breathe easier with the Wellue 02 Ring.  

Buy on Amazon

10. FoodMarble AIRE – Personal Digestive Breath Tester

Did you ever wonder whether certain foods are causing your body discomfort, but can’t quite figure out which ones may be? Now you can analyze the way your body digests specific foods with the FoodMarble AIRE Personal Digestive Breath Tester.

Digestive breath testers have been used by doctors for years. This device allows you to do your own testing at home to find out exactly how the food you eat is affecting your body. It’s especially helpful for people with IBS or food intolerances.   

Buy on Amazon

11. LARQ – Insulated Self-Cleaning Water Bottle

larq uv cleaning water bottle

I love my stainless steel water bottles, but I’m constantly leaving them in my car or forgetting to take them out of my room. After some time passes, I start to wonder how clean they really are. I was so psyched when I came across the LARQ Insulated Self-Cleaning Water Bottle that I bought one for my car and one for my room!

Double-wall vacuum insulation behind a stainless steel casing ensures that my water stays nice and cool, just the way I like it. With a rechargeable USB battery, it cleans itself for up to a month.

The best part is that it uses UV-C LED technology to purify my water in 60 seconds! It then self-cleans every two hours, so I never have to wonder whether I’m drinking clean water. I’ll never go back to my old bottles after using this one. 

Buy on LARQ

12. Portable Household Ultrasonic Cleaner

Keep your kitchen utensils, fruits and vegetables sanitized with this Portable Household Ultrasonic Cleaner. Simply fill your sink or a bucket with water and immerse it in the water to sterilize whatever’s in there.

It’s designed to be used with smaller items, such as sunglasses, jewelry, utensils, and other similar things. 

Buy on Amazon

13. Apollo Neuro – Wearable Wellness Device

Apollo Neuro - Wearable Wellness Device

Life can get pretty stressful, but the Apollo Neuro Wearable Wellness Device can help combat everyday stressors. This unique device is worn like a watch and uses gentle vibrations to activate a “rest and digest” response to stress instead of the “fight or flight” response that’s most often naturally triggered.

Choose from a variety of modes, including energy and wake up, rebuild and recover, relax and unwind, sleep and renew, and others. Based on the option you choose, the app creates a system designed to help your body feel that way.

Take control of how you feel with the Apollo Neuro. 

Buy on Apollo Neuro

14. Lumen – Hand-held Metabolism Tracker

lumen metabolism tracking gadget

Do you ever feel like no matter how hard you try you just can’t seem to burn off that extra fat? Maybe it’s your metabolism! The Lumen Handheld Metabolism Checker can help you pinpoint exactly which type of fuel your body is burning for energy with just one breath.

This revolutionary device uses a CO2 sensor to indicate whether your body is burning fats or carbs for energy. This information can help you adjust your diet so that you have more energy and burn more fat.

From pro athletes to everyday health conscious people, this handheld device can help you make the most of your calorie intake. 

Buy on Lumen

15. ONE SMARTDIET – Body Composition Analyzer

Tracking weight is only one tiny piece of the puzzle when it comes to maintaining the overall health of your body. Learn exactly what your body is made of with the ONE SMARTDIET Body Composition Analyzer.

This portable measuring device provides a 98.8% accurate breakdown of body fat and water percentages, as well as body mass index (BMI), basal metabolic rate, and calories.

Connect to the mobile app for easy-to-understand analysis of results, along with helpful diet and exercise recommendations.

Buy on Amazon

16. Sagely – Smart Weekly Pill Organizer

Need help organizing all your vitamins and medications? The Sagely Smart Weekly Pill Organizer can help you keep everything organized and remind you to take your meds and supplements on time, too!

Connect with the free Sagely Pill reminder app and enter the names of your pills along with the times you need to take them. You’ll get alerts right on your smartphone so that you never miss another dose.

The organizer comes with 14 compartments on a magnetic base. Each compartment is large enough to fit big pills like fish oil and vitamin D supplements. You can also take individual compartments off the base and take them with you to work or while traveling. 

Buy on Amazon

17. DeltaHub Carpio – Ergonomic Gliding Wrist Rest

When you spend a lot of time working at the computer, it can take a serious toll on your wrists. Give your wrists a break with the DeltaHub Carpio Ergonomic Gliding Wrist Rest.

Its innovative design provides a comfortable spot for your wrist to rest as you move your mouse. It also lifts your wrist by 1.2 cm, improving arm position and reducing the harmful extension that contributes to carpal tunnel. 

Buy on Amazon

Looking to level-up your desk setup? Take a peek at our article on the coolest desk gadgets for the home office or work cubicle.

18. Flow – Personal Air Quality Sensor

There isn’t a city in the world that’s safe from air pollution – a fact that every urban dweller knows all too well. Get a clear understanding of the quality of air you’re breathing in with the Flow Personal Air Quality Sensor.

Designed to measure all three categories of air pollutants, this portable device is the first of its kind. Connect it with your smartphone via the app that comes with it for a minute-by-minute breakdown of how much particulate matter, nitrous oxides and volatile organic compounds are in the air around you.

Flow also uses your phone’s GPS to build an air quality map as you move around with it by your side. The more places you go with Flow, the more you’ll know! Of course, its just as helpful to keep at home so you can regulate the air and protect your family. 

Buy on Amazon

19. Withings Thermo – Smart Temporal Thermometer

Whether you’re trying to protect yourself at home when visitors come or are just looking for a simpler way to take your temperature when you’re sick, it’s time to toss out those old thermometers and replace them with a revolutionary one. Get the most accurate and hygienic temperature reading possible with the Withings Thermo Smart Temporal Thermometer.

Get a convenient, hygienic, contactless reading 1 cm away from the head. The reading is taken from the temporal artery, which is considered to be the most accurate place to read the temperature of the body.

No more guessing whether a temperature qualifies as a fever – the reading will appear clearly illuminated on the LED display along with a color-coded light to let you know whether the temperature is high, elevated, or normal.

The app also provides a comprehensive health journal that records readings taken over time. The Thermo can support up to eight users at a time, giving each member their own profile in the app.

Buy on Amazon

20. BAGEL Pie Labs – Smart Tape Measure

One of the best parts about losing weight is measuring your progress each week. As weeks go by, however, it gets more and more difficult to remember prior measurements, and looking them up can be an inconvenient pain. With the BAGEL Pie Labs Smart Tape Measure, tracking your progress is simple and fun, and you’ll always know where you stand!

Use the tape’s companion app to set goals and see your progress in charts and graphs. In addition to measuring inches, this innovative health tool measures body fat percentage versus lean body mass to paint a clearer picture of your overall health.

With the ability to track and store data for up to 100 people, you can share the tracker with friends, family and your workout pals to make meeting your goals even more fun!

Buy on Amazon

21. AURA Apple Watch Strap

AURA Apple Watch Strap

Just when you thought the Apple Watch could do it all, an accessory comes along to add the only thing it’s missing. If you already have an Apple Watch, you can track your hydration and body composition with the AURA Apple Watch Strap.

Our bodies are made of 70% water, yet most people are at least a little bit dehydrated in today’s busy world. Make sure you’re drinking enough water by tracking your intake super easily with this innovative accessory. It also takes fat and muscle measurements so that you can really focus on improving your overall health.

With a battery that lasts up to six months through daily tracking, you can rest assured that this is one accessory that works just as hard as you do to help keep your body in shape!

Buy on Aura Band

22. BioWaveGO – FDA Cleared Chronic & Acute Pain Relief

If you’re looking for an effective, drug-free way to manage pain, the BioWaveGO FDA Cleared Chronic and Acute Pain Management device has got you covered.

Say goodbye to habit-forming drugs and ineffective herbal treatments – technology is taking over! This smart pain relief device delivers a refreshing jolt of therapeutic electrical stimulation to the affected area. Clinically proven to block the pain, the brand’s products have been prescribed to hundreds of professional athletes and are used in over 100 college sports programs.

This patented pain-blocking technology system is FDA cleared and clinically proven, so you can rest assured that you’re getting totally safe, high-quality relief. 

Buy on Amazon

23. BACtrack Mobile – Smartphone Breathalyzer

When out at a social event, who can really be bothered to make all the calculations necessary for determining whether their blood alcohol content is too high for them to drive? Take the guesswork out and get a super-accurate reading before you get behind the wheel with the BACtrack Mobile Smartphone Breathalyzer.

With ZeroLine technology, BACtrack can also tell you exactly when your BAC will return to 0%.

Buy on Amazon

The Top 6 Health Gadgets We’re Geeking Out Over

Apple Watch Series 6

Elite health monitoring system for the masses.

Buy on Amazon

Upright GO 2 Posture Trainer & Corrector

Improve your posture and reduce neck strain.

Buy on Amazon

FluidStance Standing Desk Balance Board

Burn calories while you work!

Buy on Amazon

Circadian Optics Lumine Light Therapy Lamp

Get the benefits of sunlight without the UV rays.

Buy on Amazon

LARQ Insulated Self-Cleaning Water Bottle

larq uv cleaning water bottle

Effortlessly sanitize your water bottle with UV light.

Buy on LARQ

23andMe DNA & Health Test Kit

FDA-authorized health reports on your genetics.

Buy on Amazon

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health gadgets

Hey! I'm Nathan Jude, also known as the HPGE (Human Powered Gadget Engine) and I freaking love all things gadgets. I started 6gadgets.com to share my passion and geek out with other like minded 'tech heads'! If I'm not searching the globe for new gizmos, you'll find me on the golf course or spending time with my beautiful family.

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